The Physical & Mental Health initiative is uniquely positioned to impact not only the well-being of the Sorority membership, but also the well-being of families and communities at large. Journey to Wellness: Committing our Bodies to Physical and Mental Health is now the signature Physical and Mental Health “call to action”.  The initiative addresses the challenges of living holistic and healthy lives. The three-pronged approach to Journey to Wellness includes:

 

1.  A refocused Lose to Win! To include Physical Activity and Healthy Eating

 

2.  Physical Health: Chronic Diseases and

 

3.  Mental Health

Physical & Mental Health

Summits.jpg

Physical and Mental Health Series

IMG6929725702479870051_edited.jpg

Nicole Tywman (Chair)

Gym Equipments

10 Minute Break -- January Video

IMG16943451626360202_edited.jpg

Fasha Liley (Co-Chair)